Add a rainbow of colorful fruits and vegetables

Add a rainbow of colorful fruits and vegetables and other top foods to get a variety of nutrients, improve circulation, skin, and overall health:

1. Rich colorful vegetables (like leafy greens, beets, tomatoes contain phytonutrients) 2. Pomegranate (polyphenol antioxidants) 3. Turmeric 4. Berries ( high in antioxidants) 5. Celery (high in vitamin K) 6. Foods rich in fiber( apples, oats, carrots, flaxseed, berries etc.) 7. Citrus fruits(rich in vit C) 8. Garlic 9. Ginger 10. Raw nuts and Seeds And more....